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3 weeks NC sudden drop


Wake_Me_Up

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Hey guys. For the first 1 1/2 weeks post BU I was a complete wreck. Didn't know how to even live, would find myself walking aimlessly and crying throughout the day. Never had experienced such a thing after a break up.

 

Any way, it has been 3 weeks since BU and 3 weeks of NC. Implemented NC immediately after the break up. I am proud of myself, didn't think I could do it at the time but really, saw no point in contacting her as the break up was so harsh and to a great extent unexpected.

 

I was doing good for the past week, getting out there, and was starting to feel as if I wasn't forcing myself to do things I did when I was single. Then some things reminded me of her these past couple days and I feel myself slipping back into a very saddened state. The nightmares of her are coming back resulting in lack of sleep and it's effecting my work life again.

 

Is this typical? I am the dumpee btw. I know I won't break NC but complicating things is the fact that she works with me but is on leave at the moment and is coming back in a few weeks I believe.

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I feel you dude. I'd say it's normal, I'm in the same boat. I was fine for a little whole (month since break-up) but the dreams are coming out again and it just sucks.

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Seeing her at work in a couple of weeks will definitely be difficult. However, things might get better if you are able to maintain your distance with her. You will learn to compartmentalize things when she's around and you'll hopefully stop idealizing her in your mind. I wish you tons of strength for the coming weeks my friend!

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