Ginaa Posted October 25, 2012 Share Posted October 25, 2012 what are 5 easy steps to getting over someone? Link to post Share on other sites
taya Posted October 25, 2012 Share Posted October 25, 2012 1 looking over everthing and seeing its not worth stressing over 2 no contact not texting no calling 3 moving on .going out have some fun becoming stronger Link to post Share on other sites
River Rain Posted October 25, 2012 Share Posted October 25, 2012 1. Grieve 2. Accept 3. Stay strong NC 4. Take care of you 5. Go out and don't miss out on life Link to post Share on other sites
Jamesblame Posted October 25, 2012 Share Posted October 25, 2012 1. Grieve,cry, mourn, listen to sad music 2. Exercise especially when sad. 3. Socialize. With your friends, with new friends, with random people 4. Limit all contact with ex 5. Improve yourself and work toward your goals. 2 Link to post Share on other sites
taya Posted October 25, 2012 Share Posted October 25, 2012 (edited) 1 looking over everthing and seeing its not worth stressing over 2 no contact not texting no calling 3 moving on .going out have some fun becoming stronger sorry about this first reply i try to delete it but i could not but this is what i a think 1 look over everthing and see its not worth the pain and stress 2 no contact let them go no text no call 3 move one with your life go out and have fun becoming stronger 4 set them free 5 talk to people when you feel weak and want to contact them text your friends or come on here take it day by day if they are the one that left you they may even come back when they see your not calling or bother them anymore ..by then you may not even want them anymore Edited October 25, 2012 by taya Link to post Share on other sites
Leegh Posted October 25, 2012 Share Posted October 25, 2012 It's hard not to think about a recent break-up, but at least don't him about it two hours before bed, as this will help you sleep better. I make a point of not thinking about anything stressful late at night, i.e., taxes, bills, etc. Link to post Share on other sites
PYTpisces Posted October 26, 2012 Share Posted October 26, 2012 1.grieve -- this could take however long it needs to. You'll go through stages of rage, sadness, denial, the whole shabam. 2. accept -- you may still feel the grieving here, but it's not as unbearable. this stage feels like it will never come. it usually sneaks up on you, that's why all the hurts from before this feel much further away. Always look forward to this unexpected day . It could be sooner than youthink. Every day will bring something new: another day of grief and pain, then maybe a day of joy and grief together, until eventually your days are something new that you never saw coming. 3. Be kind to yourself at all times in all ways. Sometimes when we've been hurt we take it out on ourselves. Take care of yourself as though you're taking care of the 5 year old you. Be gentle and accepting toward everything you feel. 4. Dance and sing to music in your room alone... maybe even naked. When you realize that you can have fun by yourself when no one's looking you kind of feel on top of the world. 5. MAKE yourself cry. Weird right? After break-ups people always say move on and put it all in the past as fast as you can. I think that conjuring up all the emotions as much as possible is a good thing. Listen to songs that remind you of him. It's unbearable and uncomfortable at first, but you're purging and mourning. In the future, you'll hear those songs again and realize that it doesn't make you cry anymore. Hope this helps! 1 Link to post Share on other sites
Author Ginaa Posted October 26, 2012 Author Share Posted October 26, 2012 Oh thankyouuu soooo much !! I will try these all! <3 Link to post Share on other sites
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