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Question about codependency


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Can anyone give me an idea of that the signs of codependency are?

 

My therapist and I were discussing my marriage and he said that I am co-dependent. This declaration came after telling him how I am having trouble adjusting to not being near him like I used to be. If he is not here I can't sleep, the smell of him just made me feel happy and peaceful. Certain things are just not... Just not fun without him (TV shows, games, going places). I have zero desire to see a movie without him. He says these are all signs of a codependent relationship.

 

What do you guys think? I am not entirely sure I feel like his definition is correct.

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Fine, can anyone give me their personal experiences with co-dependency and what it means to them? The definition in the DSM-IV and Google do not jive with what my therapist said, at least in my mind.

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IF you are a typical patient in therapy, you heard what you wanted to, what you could accept at that moment. I encourage you to gain knowledge about codependent relationships, reflect on your feelings&actions and apply the traits.

In the early stages of therapy it's confusing to embrace all of what a therapist is attempting to get you to identify.

 

This is about your personal boundaries. Your ability to operate as a happy, self confident, independent adult.

Edited by Balzac
You'll get there!
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Low Self-Esteem

People-Pleasing

Poor Boundaries

Reactivity

Caretaking

Control

Dysfunctional Communication

Obsessions

Dependency

Denial

Problems with Intimacy

Painful Emotions

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