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what is the first step in loving yourself


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well there isa no need to re post every thing that been going on so i just ask this question.

 

how do you love your self? what is the first step in doing so? how do I relax more and enjoy life it been a while since i been happy .

 

also how do I not define myself by my job?

Edited by Krieger
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The following may seem silly but it helped me. :)

 

What you have to remember is, that everyone is different for a reason, if we were all the same we would be boring. We are all individuals and we should embrace who we are. If you have low self esteem join online networks go out just smile at people who walk by you in the street it really works.

 

 

Tell yourself every day you're a brilliant person, everyone has good and bad days and that's absolutely fine :)

 

 

If you find it hard to say these things about yourself... Then write down good qualities about yourself .

Look at them every day or two.

Think about the things you have achieved and the things you've learned in your life, think how good off you are with what possessions you have. Not just talking about technology I mean friends, family, pets, a place to live in.

 

 

It's not easy but all the little things as up and have a reflection on anybody's self esteem.

 

 

Look at yourself in the mirror and embrace the parts of yourself you love most. Slowly work on things you maybe don't have confidence in yet.

Every one is human and we all have different qualities about us.

 

 

Another good point to remember is make people laugh it will give you a great confidence boost.

 

 

Watch things that make you laugh too.

 

 

The list is never ending I guess but look at it this way, you only live once, make the best of the time you do have :) make awesome memories you can look back on when older! :)

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