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Colon cleansing and clean eating


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Anyone do this?

I'm researching it. I've read the clean eating can give you way more energy and just an overall better way of life as far as you feel. The colon cleansing can help you feel less sluggish and also help lose and keep weight off.

Any thoughts or info? Thnks

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january2011

Tried clean eating but not colon cleansing.

 

Felt great but I couldn't keep it up as I love trying different foods and unfortunately some of it is not that "clean."

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Like everything along the lines of healthy living. If you eat a balanced diet that really is all you need. Plenty of fibre and fruit should keep it passing through lovely :p

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