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How do you feel today? Go ahead and share


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so sad. anxious. angry. because of my ex.

 

Go for a walk, put your thoughts on paper, cry if you need to but let it all out. Hang on tight my friend, it'll stop raining soon.

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Keeping myself calm, collecting my thoughts and telling myself that it will be ok. There is no need to get anxious. All I need to do is remain NC and in control.

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Low low. Stuck in the same city as her for a week! Avoiding usual haunts. Checked my phone about 800 times this morning. Low, low.

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I spent the last two days in the city and everything was great but now that I'm back in this lonely little town, I'm really quite sad, I used to look so much forward to having him fill all that empty space. I guess I'm not completely miserable though.

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Low low. Stuck in the same city as her for a week! Avoiding usual haunts. Checked my phone about 800 times this morning. Low, low.

Hang in there Haydn, you can do it!

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Feeling sad, anxious, angry and worried. Especially how it's going to effect my 3 year old daughter.

Sometimes the feeling of pain is overwhelming and I'm struggling to keep a brave face on it. It's only been a week and a half so hoping the pain and anxiety will subside each day.

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Eh, the cuddle weather is rolling into town for the first time of the season. Just makes me think of all the times I would wake up and see her there by my side, and I would kiss the back of her neck and she would snuggle right up next to me.

 

And the constant frustration creeps in, knowing she won't wake up today and remember us cuddling. The constant frustration of having someone on my mind that won't ever be in my life again.

 

She delivered my stuff to my friends house, finally. And had texted me telling me the belongings were delivered - my God, how cold the tone was. And I texted her simply saying that's that, knowing that I'll never have any reason to ever text her or receive her texts again.

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Today I feel angry. :mad:

I don't have a good outlook for humanity, generalizing that everyone is selfish. Logically this is not true but it is how I feel today. There are no truly good, trustworthy and non-selfish people left in the world.

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Hang tight, get up do jumping jacks, go for a walk, cry if you need to. But remember that she will never see you suffer. This is your pain and it's ok to feel it.

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Tonight is ****...........................I want to pick up the phone. I dont want to know.....

 

Stay strong friend...If you need to, please delete the number.

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I feel calm. Physically and mentally exhausted. Work and studying drainined it all out. And I am so thankful for that. Tomorrow I will work on making it another sane day.

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Today I feel angry. :mad:

I don't have a good outlook for humanity, generalizing that everyone is selfish. Logically this is not true but it is how I feel today. There are no truly good, trustworthy and non-selfish people left in the world.

 

There are good people in the world. Many are on this site.

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I'm right there with you! I'm two straight days without contact, talking to a couple of very nice women, and I hit me today like a ton of bricks how poorly my ex treated me.

 

A simple yet effective method is to make a pro and con list of your bf/gf. If you are completely truthful, and the "con" list far exceeds the "pro" list, ask yourself if you are better or not without them! I want someone that completes my life, not adds their problems with it!

 

Hey friend, i totally agree, i want a positive person in my life that i can grow with. I can definitely do without the drama....Im done with it! I also made a list of pros and cons, and the negatives definitely outweigh the positive. Its just important for me to stop ignoring red flags at the beginning.

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The weekend is coming... they're always hard since that's when I used to hang out with my ex. I wish weekends didn't exist for a couple of months!! :p

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The weekend is coming... they're always hard since that's when I used to hang out with my ex. I wish weekends didn't exist for a couple of months!! :p

 

I've learn to plan ahead. Every minute is accounted for.

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was awake the whole night. Trying to clear my head. Unable to leave the bedroom at the moment. Just to hear her voice....Going to be a hard week here.

 

Thank you everyone for your support. I need it.

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Went to the gym first thing in the morning, studied for 6 hours and now I just want to relax. Of course the thoughts attempted to throw me off balance but I didn't allow it. I feel ok, I hope you guys are having a decent day.

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Went to the gym first thing in the morning, studied for 6 hours and now I just want to relax. Of course the thoughts attempted to throw me off balance but I didn't allow it. I feel ok, I hope you guys are having a decent day.

 

 

I don't think I'm depressed anymore, but I have such a hard time focusing/studying... I have three midterms this week.

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I don't think I'm depressed anymore, but I have such a hard time focusing/studying... I have three midterms this week.

 

Oh same here trust me, focusing is still very challenging for me as well. I have two midterms in roughly two weeks. I keep telling myself that I will not under any circumstances allow my emotional state to affect my performance in school, absolutely NOT!

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How do I feel?

 

Well after being dumped a month ago, and handling it okay after a few weeks, I am back to the initial stages. My heart won't stop beating a mile a minute, I can't eat food, and I can't sleep or stop thinking and all I do is browse this side and read read read because it helps me not think about it. Even though she is 18 and just started college and I'm pretty sure she's on the rebound and confused, I still feel very broken and hurt.

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