why oh why Posted January 10, 2014 Share Posted January 10, 2014 Looking for some help. Am around 180 lbs 14 stone in UK ..only slightly overweight really want to get fit and build up....any tips ? Never ever been to a gym and Dont exercise I Dont seem to gain weight even eating junk which is good lol Link to post Share on other sites
FitChick Posted January 10, 2014 Share Posted January 10, 2014 Loads of videos on youtube for body weight exercises you can do anywhere. Link to post Share on other sites
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