What keeps you motivated to exercise?

[theonlyjuan]

1) Health -I want to stay healthy

2) Career - I am studying to be a PT soon. Have to lead by example

3) The Challenge - I like to challenge myself

4) Women - Everyone likes attention and I am no different

[seekingpeaceinlove]

Not lame at all, Bubbles! Working out was the single best thing I did for myself after my break up. When I was angry, sad, frustrated, horny.. I worked out like a beast. I kept thinking, I'm training to be his hottest ex. lol. Eventually, I started training for myself. I've lost 30lbs and re-sculpted my body completely. Now, working out calms and energizes me at the same time. Totally hooked.

 

Keep it up!

 

 

 

 

What keeps me hooked to working out? Its the thoughts of my ex. Whenever such thoughts come to my mind I start working out , lame but it works