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I drank a monster energy drink tonight at 7 P.M...now I can't sleep....

peruano99

By peruano99
in Physical Fitness, Health & Weight Management

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peruano99 Established Member

peruano99

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It had no sugar, but I can't sleep now...will I crash bad tomorrow? I haven't drank these energy drinks for months, but I had an exam yesterday and I needed to energy.

melell Established Member

melell

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I highly doubt it, it won't be bad at least. You will probably feel like having another energy drink/something high in sugar though.

Tayken Established Member

Tayken

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Besides the point....there have been studies done to show that stuff is full of rubbish. Yes it might not have sugar, but it has other stuff just as bad in it stopping your from sleeping

 

Lay off it and drink water with lemon in it

Els Established Member

Els

Posted
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We learn new things every day. Yes, don't take caffeine in the evening unless you want to stay up for an all-nighter.

 

You'll probably go through some hell tomorrow but you'll survive.

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