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Hurting badly today


DrMambo

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Hey all. I'm 3 weeks into NC, she left me saying she needed to be single right now. She still loves and cares for me etc, but felt she was doing everything for me and nothing for her.

 

We have the same group of friends and work together. It feels like in constantly alone. I work out everyday and it helps, until I get home and reality sets in. I try to go out to the bars with a few friends, but I don't want to be anywhere she's likely to show up.

 

I feel like I can't do anything without a rush of memories bogging me down. So my routine has fallen into: get up, class, work out, sleep/go to work. It's like my whole life has been sucked away and I don't know what to do. I'm trying to better myself, but have lost a lot of motivation to do anything.

 

How do you guys cope with these feelings? I'm usually very outgoing, but this breakup has made me lose a lot of confidence and self esteem. My energy has turned into laying around morose. I know this won't last forever, but it hurts so bad right now.

 

I've been having good days and bad days. Today is definitely a bad day..

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