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Speakingofwhich
Your urges are related to wheat addiction. Google 'Wheat Belly', it is a book (and a website) that explains the science behind modern genetically modified wheat and how it is engineered to stimulate appetite.

 

Its not your fault, its just wheat addiction. Go to the website wheatbelly dot com and read up.

 

Cut out wheat, sugar, and artificial sweeteners, and voila, no more cravings.

 

Good luck! :)

 

What do you think about bread made from sprouted grains, The Like Fairy?

Is it any better for you than, say, whole wheat bread?

 

Also, what's your opinion on Stevia (not stevia mixed with sugar, of course)

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