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My hair is a total mess!


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Agree with the posters here. Build up can happen over time from lots of things.

Ten or so years ago when I was still using shampoo and conditioner I got a clarifying shampoo made by Nutrogena (which I have not been able to find for years). and it made an instant difference to my hair. I would use it about once a month.

 

For those who use AC Vinegar do you simply get a cup of it and slowly run it through or do you use a spray bottle or something?

I haven't ever tried it. I might give it a go.

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I can only speak to my experience but it also helps my dry scalp and just getting rid of the natural buildup of dead skin on the scalp. Once everything is clear conditioning products have a greater chance of success in being effective.

 

Ok, that's convincing enough for me to try it. Btw, Methodical rcommended for me to try "It's a 10 Miracle Deep Conditioner" and I tried it for my first time tonight. Wow! I also got a sulfate free shampoo in the mail. We'll see what happens over the next one to two months.

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