Skinny guy.. How to put on weight and muscle??

[io2iio]

When the will to want to bulk up is greater than you going to sleep, you will eat as much as you can and you will becomes as big as you want.

 

Without the will for it, there is nothing anyone can say or do to get where they want to get.

[Popsicle]

It's soooo hard to eat more. I tried it and failed (and I love food). I think it takes months to stretch your stomach slowly to the point where you can double or triple your calorie intake.

[thefooloftheyear]

If all it took was eating more, you would have a world full of guys that look like Flex Lewis or Big Ramy...

 

Genetics is the main key ingredient...Anyone can improve, but genetics will limit what you ultimately become...

 

TFY