TWR4 Posted June 3, 2005 Share Posted June 3, 2005 Hi everyone. Just wanted to ask, has anyone experienced stomach cramps, pains etc after a breakup? My ex and I had a terrible series of breakups over the past six months, and slowly my stomach began to knot up. Now I have this weird tension and pain almost every day. What gets rid of it? Does it go away with exercise? Any help would be great. Link to post Share on other sites
HokeyReligions Posted June 3, 2005 Share Posted June 3, 2005 First - see a doctor to rule out a medical condition. Then concentrate on healing your heart. Emotions can and do cause physical pain and symptoms, and can trigger physical health problems. Exercise, proper diet and focus on yourself and moving forward will help you. Change your routine and find new things to do, new interests, new hobbies, new experiences. Think forward not backward and you will get past the heartbreak and that will help ease the stress and tension in your body. But rule out a medical condition first. Link to post Share on other sites
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