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I am sad and I feel like ****..

I have only 3 friends who I guess care about me...

 

in the bus from where I come back from college.. People chat and have fun crack jokes, but never even try to approach me I started talking to them had fun with them made them laugh but it didn't change a thing cuz the next day they would act as they don't know me..

I have been friendzoned then rejected by the girl I like...

I have been getting really bad grades in college for over a year...

 

I find women attractive but don't have the guts enough to approach and talk..

I also run out of talking points with people and end up in silence..

 

I feel like going out with my friends but they never involve me...

They usually say "what you wanna bring him"

 

I have lost my goal and don't feel like doing anything...

Only video games are able to take away all my tension and pain..even tho it might be for a short period..

 

I don't go out for football anymore feeling disgusted by my play and people don't like me playing with them...

 

Right now I just want to get good grades , have good friends and a gf..

Even my mother says to me go get a gf.. Wow..

I am such a loser..

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You do sound angsty.

 

Find a new hobby with physical activity. Try yoga, bike riding, or racketball or something new as a recreation sport st your college. Be active with something that challenges you to adapt.

 

Learn to accept that failure and rejection are normal parts of life.

 

Avoid gfs. Make new friends. Project and practice being the person you want to be. Be true to yourself, don't lie, but project happiness and a sense of carefree. Remember hygiene and dress affect how people perceive you before you start interacting.

 

Consider visiting campus mental health services and just sit down for a discussion to explain your fears and anxiety.

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