GorillaTheater Posted August 19, 2016 Share Posted August 19, 2016 Has anyone got any good remedy for Anxiety? Yes, I do: Action. Time to end this marriage. Link to post Share on other sites
Mr_Fox Posted August 19, 2016 Share Posted August 19, 2016 For anxiety, meditation definitely works! Yoga is pretty good too! Look on Youube for videos! Link to post Share on other sites
Author Itsjustme9999 Posted August 19, 2016 Author Share Posted August 19, 2016 I am on Prozac 20mg, but the medication numbs me and makes me tired rather than stopping the anxiety, I am still anxious but the medication is helping with panic attacks. Link to post Share on other sites
Author Itsjustme9999 Posted August 20, 2016 Author Share Posted August 20, 2016 Had anyone who is trying to move on and heal by giving yourself the closure, since my ex just vanished and I am left on my own with our baby. Everything was seemingly ok, I am in a much better place compared to last month, but yesterday had a very strange dream. In the dream, I went back to the day my ex left but I managed to talk to her, in the dream, she was cold and silent, she just went into a car and left. When I woke up, I literally lost my mind. Seems like all the healing and self understanding is gone. As if I am back to square one. This feeling is really horrible. Has anyone been in this situation before ? Link to post Share on other sites
suzymil62 Posted September 1, 2016 Share Posted September 1, 2016 I'm so sorry for your situation and wish you all the best. You are doing the right thing to give her time, get counseling and seek professional help. Depression and anxiety are very serious and, believe me, they will go away in time. Your first priority is your child and it appears you are doing great there! Hang in there, it will get better! Please seek help for your anger issues. Try to get rid of the guilt and 'what could have been', etc. That is only hurting you inside. Ultimately, you are NOT RESPONSIBLE for someone else's actions. It sounds like your wife had a lot going on and very young too. I think she didn't understand what would happen once she moved and had a baby away from her family. Good luck ! Suzy Link to post Share on other sites
CarrieT Posted September 5, 2016 Share Posted September 5, 2016 Any updates, OP? Link to post Share on other sites
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