griftymcgriff Posted July 8, 2005 Share Posted July 8, 2005 I really have a problem with mood swings now :S everything is going pretty well for my life atm. things are on the up, but my family. They do something which just gets to me i can be perfectly happy one moment, the next my dad or mum will be nagging me about something. Im already frustrated at myself i cant organise my life very well really. I do things at the last minute, my car atm needs work with the wiring. i have NO indicators...and i've got all this stuff to prepare for jobs... so yeah, one minute happy, next im grumpy at my mum for nagging me about doing some work for her on the computer. she needs help with something over the net, and im doing something, but i miss something and say i cant find it then she spots it then i say oh sorry, then she acuses me of being just stupid towards it and i raise my voice and say it was a ****ing mistake. and yeh she gets ****ty at me, i have a really short fuse atm! i dont know why... Damn i need like a new brain or something, or just to get out more, im around my mum and dad too much. Please help!! Link to post Share on other sites
greenhorn Posted July 8, 2005 Share Posted July 8, 2005 Do a two hour workout everyday in morning, that will keep you fine. Link to post Share on other sites
Author griftymcgriff Posted July 8, 2005 Author Share Posted July 8, 2005 would bike riding work? i used to do that a lot. Thanks mate Link to post Share on other sites
greenhorn Posted July 8, 2005 Share Posted July 8, 2005 Anything physical will do, basically you need to channelise your energy that is now being used in form of temper. When your energy will be already used then you will not get into temper. Link to post Share on other sites
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