Seth0194 Posted June 24, 2017 Share Posted June 24, 2017 Tell yourself: I will breathe I will think of a solution. I will not allow worry to control me. I will not let this stress break me. I will simply breathe and it will be ok because I will not quit ~ Unknown author 2 Link to post Share on other sites
DevastatedJDC Posted June 25, 2017 Share Posted June 25, 2017 Love that quote - I literally would fixate on the breakup and realize I wasn't breathing - it was like I had forgotten to.... I never was much of a believer in breathing exercises, etc. but they have really helped with my stress over all that's happened. Link to post Share on other sites
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