rovert2000 Posted July 13, 2018 Share Posted July 13, 2018 Like the title says. I've been trying to get my ex back after a few months of her breaking up with me. We were talking well for the first few months and then she just stopped talking and started ignoring me and now I've found out she's sleeping with some other guy. I don't think I should be trying to get her back anymore but it is so painful to know someone else is sleeping with her already. How do I cope with this? It's giving me panic attacks every night and I can't even sleep well. Link to post Share on other sites
JP92 Posted July 13, 2018 Share Posted July 13, 2018 I am sorry. This is why I have made sure not to check up on my exes social media because the idea of her being with another guy would crush me. Yes, I know it'll happen or has already happened but as long as I don't see it, I am okay. I would advise to stop checking up on her life and keep her as out of sight as possible. It's hard not to get curious and I have to fight the urges everyday but we have to do it to avoid getting even more hurt. If she wants you back, she'll let you know. Link to post Share on other sites
d0nnivain Posted July 13, 2018 Share Posted July 13, 2018 Well at least now you know this is over & there is no going back. You can firmly close the book on this chapter of your life. You cope by grieving the loss. Take the weekend & be sad. Then you pick yourself up & you muddle through. Purge all mementos from your life. Keep active. Surround yourself with supportive people. Have faith that the acute pain will subside. Whatever you do, don't chase her. 1 Link to post Share on other sites
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