Loserjennie Posted November 28, 2018 Posted November 28, 2018 I had a depression a few years back. I cannot go back to that place again. Don't know what to do. Have this one friend that I feel like I can talk to but she's really busy rn. I have to be fine somehow.
Artdeco Posted November 28, 2018 Posted November 28, 2018 Can you get some meds to bridge the gap for the time being?
Author Loserjennie Posted November 28, 2018 Author Posted November 28, 2018 Have made an appointment with a counselor so we'll see what happens after that. trying to not read too much threads on loveshack because frankly this forum is depressing lol 1
d0nnivain Posted November 28, 2018 Posted November 28, 2018 It starts with a mindset. With a name like loser jennie, you are going in the wrong direction. Consider just seeing yourself as Jennie Try making a list of all the good things you like about yourself. Keep a Gratitudes Journal. Every morning write down 3 things you are grateful for; some profound others more benign. Write down another 3 things at night. Re-read the journal once per week.
Recommended Posts