'Redesign My Brain' for Fitness Training

By Ronni_W
August 15, 2019 in Physical Fitness, Health & Weight Management

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Ronni_W

Posted August 15, 2019

Has anyone else been following the TV series, 'Redesign My Brain'? The host is an athlete who's climbed Everest (among other accomplishments).

Yesterday's airing of Series 2, Episode 1...well, I'm going to use the 'tips and tricks' to try to start some kind of fitness routine...we'll see how it goes, and for how long it goes. .