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The Guilt of breaking someone’s heart.


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I broke up with a girl who I had been seeing for 9 months, and she confessed she was deeply in love with me two months before, but I was just not feeling strongly enough unfortunately. It’s been hard on me knowing I hurt someone so deeply that I did care a lot about, and I do still miss her as we spent so much time together. Is this guilt normal?

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ExpatInItaly

Yes, it's normal.

 

When I broke up with my first serious boyfriend, it troubled me a lot to know how much I had hurt him. Even more than 15 years after the fact, I can still remember the look on his face when I broke the news that I wanted to end it. That guilt stayed with me for quite a while.

 

It does diminish over time, though. I had to remind myself that staying with him would ultimately have led to even more pain, as I surely would have eventually left and didn't want him to get even more invested in a future together.

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