Any one been in this quiting void? and how did u break through?

[AndrewJ]

Hello all,

 

My quandry is this I Have given cigarettes up now for 12 days without the aid of nictonie patches or gum. Cold turkey extreme.

 

However my prob is now end of week two I just cant stop eating food and I seem wired maximus.

 

How can I cancell the food intake?

 

Any one been in this quiting void? and how did u break through?

[Craig]

Andrew congrats on quitting! Have a look at http://whyquit.com/joel/Joel_06_01_weight_control.html

 

found on

 

http://www.whyquit.com/

[AndrewJ]

So true craig,

 

The ciggie at end of meals was the after dinner mint which then stopped all cravings.

 

I think exercise instead of grazing will be the prevention.

 

Summers coming up next month want to be in tip top shape for da honeys;)

[Gold Pile]

My quandry is

 

What does your Korean car have to do with this?