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Should I contact him?


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Snakesalive

A person at the company I used to work at ( I had to resign ) has told my ex mm ( who still works there) something about me that portrays me unfairly and is obviously designed to make him think badly of me   I know she has her own motives for this(she is a friend of his ex) 

 So here’s the thing . I am torn between wanting to contact the  ex MM to put the record straight and continuing no contact so I can move on . I am angry with myself that it matters what he thinks , I know in my heart after the several years of our affair he would know the kind of person I really am so I shouldn’t feel the need to convince or explain to him but I’m Struggling with this -it’s illogical and I guess irrational  . I’m sure my therapist will have her own views but I’d be interested in your thoughts of how I can deal with this and get past it . 
 


 

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29 minutes ago, Snakesalive said:

A person at the company I used to work at has told my ex mm something about me that portrays me unfairly and is obviously designed to make him think badly of me   she is a friend of his ex.

How did you come across that hearsay?

Frankly, it doesn't matter what any of these gosssipers and snakes think.

Step away from the whole mess. Be glad you resigned.

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Snakesalive

I had to speak to ex MM about a work thing and he told me - ( I’d heard it through another source anyway) I probably should have addressed it with him at the time but didn’t . 
 

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Bittersweetie

Please don't contact him. There is no need to pick up the rope, and it doesn't matter what he thinks at this point in your healing.. If you're really struggling, maybe give yourself a timeline...if I still feel this way after a week, maybe I will say something. That way you're not acting or reacting in the moment. Good luck.

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Don't contact him. His opinion does not matter anymore and you realizing that is part of the healing process.

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spiritedaway2003

To contact him to set the record straight about something that you, presumably, shouldn't have to care about anymore (what he thinks)? 

Or to contact him because you want to talk to him at the same time? 

If the former, I'd say skip it.  I know it's sometimes hard to ignore when you're being portrayed unfairly and you can't defend your own character against whatever is out there, but he should know you better than that to believe rumors and gossips.

If the latter, hang in there -- if you already determined that you don't really want him in your life. 

I left my job too and then went complete NC for a time.  I realized after that going NC for the sake of going NC is mostly a fruitless effort, and you can't really move forward unless your heart is truly in it. There's a difference.

Good luck.

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BreakOnThrough

Write him a letter and never send it, lock it away for a month, read it again, keep doing that until all emotions are gone.

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Snakesalive
On 3/9/2021 at 5:40 PM, spiritedaway2003 said:

Or to contact him because you want to talk to him at the same time? 

Good point I think I there’s a bit of me struggling to accept that I got him so wrong . I have made the decision not to contact him there is no going back I’ve already spent too much energy on him . 

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Snakesalive
On 3/9/2021 at 5:44 PM, BreakOnThrough said:

Write him a letter and never send it, lock it away for a month, read it again, keep doing that until all emotions are gone.

Thanks for this @breakthrough I’ve written the letter and will keep and review to help me see my progress

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Snakesalive
On 3/10/2021 at 8:06 PM, IfWishesWereFishes said:

Be strong, be strong. Don't contact him. Let it go, doesn't matter what he thinks of you. You know the truth.

I didn’t make contact -you were all right nothing would have been gained I owe him nothing and I know my truth -thanks for all your replies 

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