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My cravings vanished after a week which was weird.

 

QUOTE]

 

That's about when my cravings ended also. Sometimes I miss it just out of habit but the real intense cravings seem to be gone.

 

I think the worst part is over!

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Got out of bed went 30 mins without a smoke instead of the usual lightning up before i get out of bed. i was so irritated by the slightest noise. i had to light one up. i am going to set my new years resolution to quit smoking. i may try zyban soon. 4.00 a pack where do u get them lol there 10 bucks for a pack here in canada

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4.00 a pack where do u get them lol there 10 bucks for a pack here in canada

 

 

If I was to pay 10.00 for a pack of smokes, it better have more than just tobacco in it!!!

 

 

The first few days is more mind power than anything. I lived on gum and sugar free candy. Every time I wanted to smoke I would tell myself I don't need that crap and then put a piece of gum or candy in my mouth.

 

It got me through the hard part, and now i'm on day 10!

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Hey Leigh,

 

here in the land of OZ packs of ciggies are 10bucks.

 

Ive been mungin non stop all night on a block of chocolate.

 

Im comin up to 4 weeks on friday.:D

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Hey Leigh,

 

here in the land of OZ packs of ciggies are 10bucks.

 

Ive been mungin non stop all night on a block of chocolate.

 

Im comin up to 4 weeks on friday.:D

 

 

I thought 4.00 was bad!!

 

I have noticied that I'm eating alot more also.

 

I've already gained 3 pounds since I quit. I figure I will kick the smoking habit first and then lose the weight I gained from it later.

 

Great job on almost 4 weeks! Keep it up!!!:)

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I just wanted to give an update. I'm on day 15 of no smoking. Here are my stats:

 

14 days, 9 hours, 14 minutes and 33 seconds smoke free.

 

288 cigarettes not smoked.

 

$56.00 and 2 days, 4 hours of my life saved.

 

I'm doing really well, It gets easier each day.

 

How is everybody else doing?

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Well done Leigh!

 

my stats

 

30 days without ciggies.

 

300 bucks saved

 

600 ciggies not smoked

 

(holy smackers what was i thinking)

 

Ive started an exercise program aim to have 32 inch waist in a monthand abbs of steel:D

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congratulations on your 30 day quit!!!

 

I have gained 6 pounds since i quit only 15 days ago.

 

My next goal like yours, is to lose the weight!

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  • 2 weeks later...

Konfused well done!

 

Is your weight gain due to excess ciggies?

 

Thats what 12 kilos in a year. Thats a kilo a month.

 

I noticed weight gain at the start of quiting, however i saw myself feeding excess amount of sweets down my throat to compensate ,so ive held back.

 

I can safely say now im free of ciggaretes, day 50 coming up soon.:D

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great job Andrew and konfused.

 

34 days smoke free

 

675 cigs not smoked

 

$132 saved

 

9 pounds gained.

 

I do not have any cravings anymore and hardly think about cigs but i'm still noticing that I am eating ALOT more. When I smoked I would lite a cig when I was bored, not I eat.

 

I've been trying to diet but it's just not working. I'm probably going to end up fat but atleast I'll be smoke free. I don't know which is worse to smoke or be fat though!

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Hey leighmc wll done!!!!

 

im 54 days no smokes.

 

No cravings at all.

 

I watch people smoke now and think to myself " how can u do that"

 

ASlo i have noticed the kilos ben put on due to poor diet.

 

But every bugger needs a bit of blubber:p

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Hey leighmc wll done!!!!

 

im 54 days no smokes.

 

No cravings at all.

 

I watch people smoke now and think to myself " how can u do that"

 

 

Thank you!

 

I think the same thing when I see people smoking. When people come in from a smoke break at work and all I smell is cigarettes, I think that is so disgusting and I can't belive I used to smell like that.

 

My boyfriend tells me I really did smell like nasty cigarettes all the time and it is embarrasing to know that I used to walk around smelling like that.

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Hey Leigh,

 

Im sure your boyfreind is stoked that he no longer snogs an ashtray:D

 

Keep up the good work ciggies are a good waste of money and energy.

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