Lovele Posted February 21, 2022 Share Posted February 21, 2022 I have been feeling very low and crying so much the past few days and today I finally decided that enough is enough and that I have to change my habits and really focus on loving myself. I read one chapter of You can heal your life by Louis Hay. I took a long bath, washed my hair, combed it. Feeling fresh, I sat down to complete my office work and now I am reading a book on past life regression. Yes, I have quirky interests. So, one tiny step at a time, I am embarking on this self love journey. Enough with the self-pity. Hope I will get there soon feeling much much better. Pro tip for whenever you are feeling low, Having a long bath really helps a lot. 2 Link to post Share on other sites
SingFish Posted February 21, 2022 Share Posted February 21, 2022 I use Louise Hay stuff a lot. I'm about to do a 21 day journal to 'Mirror Work' about self care and self love. My self esteem took a bashing the last few years and it's a good time to regroup. Good luck @Lovele Link to post Share on other sites
Foxhall Posted February 21, 2022 Share Posted February 21, 2022 Good to feel more positive again the next day if you have had a bad day previously, I suppose to be active and do something in the day that makes you feel good, have been feeling a little underwhelmed in recent weeks also, for no reason especially, so seeking that positive energy boost again, 1 Link to post Share on other sites
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