Author skyliner34n Posted March 5, 2022 Author Share Posted March 5, 2022 1 hour ago, Wiseman2 said: Sorry this is happening. This is why it's important to follow up with your physicians and therapist. I did see a therapist before I was about to commit suicide. It was at 11 at night when this happened and I was at a bridge about to jump of but some bystanders were out surprisingly at 11 and they had called the cops, maybe it was a blessing from GOD but at that time I had enough of this feeling as I am feeling now since. Long story short I didn’t go to jail or anything but some physic ward. Link to post Share on other sites
vla1120 Posted March 6, 2022 Share Posted March 6, 2022 7 hours ago, skyliner34n said: Well I had gotten the job I wanted but I had quit because she told me to but now she’s not here:( it was to become a cop and now I probably can’t go back because I have suicide record Back in March of 2020 because she had left me then also. I got emitted to the er for almost committing suicide. Very gently, please don't give ANYONE this much power over your life choices, her telling you to quit AND not being able to have the job you want because of your reaction to her breaking up with you. Link to post Share on other sites
Wiseman2 Posted March 6, 2022 Share Posted March 6, 2022 13 hours ago, skyliner34n said: I did see a therapist before I was about to commit suicide. Long story short I didn’t go to jail or anything but some physic ward. Make sure you follow up with your psychiatrist,stay on prescribed medication and see a qualified therapist for ongoing support. There are suicide/ mental health lines you can call at any time and someone will listen to you, help you and advise you how to proceed. Link to post Share on other sites
glows Posted March 6, 2022 Share Posted March 6, 2022 19 hours ago, skyliner34n said: Well I had gotten the job I wanted but I had quit because she told me to but now she’s not here:( it was to become a cop and now I probably can’t go back because I have suicide record Back in March of 2020 because she had left me then also. I got emitted to the er for almost committing suicide. I’d sort this out. If your dream is to be a cop reapply or ask for a reevaluation for your mental health. At the very least ask what it takes to be reinstated. You may or may not ever qualify but it doesn’t mean giving up on your dreams. I think you’re focusing on people and relationships that are the real pits because you’re running away from things you don’t like about yourself. Try sorting out your career. You may land a desk job or work a support role or find something else you love to do but spend more time figuring out how you’re going to live. The first step is seeking information and help for your mental health and straightening out your career. Link to post Share on other sites
Author skyliner34n Posted March 21, 2022 Author Share Posted March 21, 2022 I can’t seem to get her out of my head like why won’t it leave me alone 😔 I feel like getting a motorcycle and ending it all. Link to post Share on other sites
glows Posted March 21, 2022 Share Posted March 21, 2022 2 hours ago, skyliner34n said: I can’t seem to get her out of my head like why won’t it leave me alone 😔 I feel like getting a motorcycle and ending it all. Call a suicide hotline if you’re in crisis. It’s important you call when you’re feeling low like this. They will stay on the line and speak with you. Link to post Share on other sites
Wiseman2 Posted March 21, 2022 Share Posted March 21, 2022 6 hours ago, skyliner34n said: I feel like getting a motorcycle and ending it all. Call the mental health hotline. Someone will listen to you and help you. A forum or internet is not a suicide hotline. However help is available to you. Click on "crisis resources" at the bottom of the page for information about this. 1 Link to post Share on other sites
ExpatInItaly Posted March 21, 2022 Share Posted March 21, 2022 OP, as the others have rightly suggested, it's time to reach out to crisis care and suicide prevention. We can't provide much support apart from being a listening ear. Have you got the number for a hotline in your area? 1 Link to post Share on other sites
Wiseman2 Posted March 21, 2022 Share Posted March 21, 2022 21 minutes ago, ExpatInItaly said: OP, as the others have rightly suggested, it's time to reach out to crisis care and suicide prevention. Yes. As I pointed out, there's this link: https://www.loveshack.org/crisis/ Link to post Share on other sites
Author skyliner34n Posted March 21, 2022 Author Share Posted March 21, 2022 I just feel like s***. Nothing makes me happy. I just wanna quit I have an appointment to get an m license class next week. I have talked to the crisis hotline and the people there just tell me to move on, I know I should move on but I just don’t understand why I can’t move on. Link to post Share on other sites
glows Posted March 21, 2022 Share Posted March 21, 2022 1 minute ago, skyliner34n said: I just feel like s***. Nothing makes me happy. I just wanna quit I have an appointment to get an m license class next week. I have talked to the crisis hotline and the people there just tell me to move on, I know I should move on but I just don’t understand why I can’t move on. Moving on doesn't mean instant happy. It means being responsible for yourself and taking things day by day, having realistic expectations and going about your other commitments without collapsing. Please see your doctor if you're having trouble concentrating or going about daily or routine tasks. Link to post Share on other sites
stillafool Posted March 21, 2022 Share Posted March 21, 2022 On 3/3/2022 at 4:02 PM, poppyfields said: I think it's really important. Otherwise, as I said, those emotions get suppressed, buried. I agree with this too as once I was very hurt by someone I loved and immediately buried it and pushed it down deep to shake it off. 20 years later to my surprise something triggered it that sent my into a 5 year spiral to heal. It can be dangerous to your health to bury pain but with that said it's best to take time to mourn the loss and then move on which is healthier. Link to post Share on other sites
Author skyliner34n Posted April 5, 2022 Author Share Posted April 5, 2022 I thought I got over her but a month later I am not . I have been keeping myself busy but nothing seems to work. I just wrote a letter yesterday and I mailed it to her house from my post office. Link to post Share on other sites
ExpatInItaly Posted April 5, 2022 Share Posted April 5, 2022 3 hours ago, skyliner34n said: I thought I got over her but a month later I am not . I have been keeping myself busy but nothing seems to work. I just wrote a letter yesterday and I mailed it to her house from my post office. Stop trying to contact her. It's not going to make it better. And given how heavily you invested in this and your fragile emotional state, it's going to take longer than a month to move past it. And that's okay, but you must be patient with yourself. And you must stop all contact with her. Link to post Share on other sites
Wiseman2 Posted April 5, 2022 Share Posted April 5, 2022 (edited) 7 hours ago, skyliner34n said: . I just wrote a letter yesterday and I mailed it to her house from my post office. Sorry this is happening. Try not to scan those get-your-ex-back sites. They prey on broken hearts and typically have horrible tactics such as harassing someone with written letters. Keep in mind that she can show this to her people. They may laugh or it may confirm why it ended. If you are circumventing a block, she can take it to the police as evidence of harassment. Move forward. Do not contact her. Instead, talk things through with your therapist and psychiatrist. Edited April 5, 2022 by Wiseman2 Link to post Share on other sites
glows Posted April 5, 2022 Share Posted April 5, 2022 12 hours ago, skyliner34n said: I thought I got over her but a month later I am not . I have been keeping myself busy but nothing seems to work. I just wrote a letter yesterday and I mailed it to her house from my post office. The letter is about control in a situation where you feel helpless. Focus on small things that you have control over such as eating proper meals, staying hydrated, exercising, taking your medication or sticking with treatment. Link to post Share on other sites
Author skyliner34n Posted May 8, 2022 Author Share Posted May 8, 2022 hmm. my sleeping pattern is so out of whack. I am tired daily even though I sleep 10 hrs a day and on some days I am waking up around 12 or 2 in the morning. I used to be able to stay up all night with her and I wont be tired for the day but I can't even manage to get a good sleep and I am tired daily. What can I do with my sleeping issue? Link to post Share on other sites
Wiseman2 Posted May 9, 2022 Share Posted May 9, 2022 6 hours ago, skyliner34n said: I can't even manage to get a good sleep and I am tired daily. What can I do with my sleeping issue? See a physician for an evaluation of your physical and mental health. Rule out physical causes. Ask for a referral to a qualified therapist for ongoing support. Review your sleep habits. Cut down on alcohol and caffeine. Get lots of exercise. Eat light in the evening. Link to post Share on other sites
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