Everyone keeps saying lose your fear but for me its not that easy

[celtic05]

everyone keeps saying lose your fear but for me its not that easy i try and try and try but never seems to work so my question is how n the hell do you lose your fear what did you guys do to lose ur fear plz advise me thx....

[SugarWereGoinDown]

if you dont mind me asking .. what is your fear? it could be a phobia that could be overcomed