No-Contact for 30 days and she found a way to reach out

[MrCam]

I thought I'd blocked her on everything. But she found something I forgot to block. It sounds stupid when thinking rationally, but having her message me has really effected me. I stupidly replied. Nothing crazy, I just asked if she was trying to get her belongings. She said "no. I was drunk and I wanted to talk to you"

I think I did ok in my reply "ok. No problem".

I've been trying to get myself fixed but this has really thrown me. I'm constantly thinking about her again.

This was a nearly 6 year relationship. I wasn't good at the start of the breakup and I think I did everything perfectly to make her not want me. Thankfully one day I started no-contact before I could make things worse.

We broke up not necessarily because of our relationship, but pressure from her family. She's from a different country. Family drama happened and she was pressured to stay or lose her family. She reluctantly decided to stay. This destroyed me as I thought we were going to be together forever. 

When I started no-contacr I thought I blocked her in everything. I got to exactly 30 days and she reached out through an app. My whole body feels like it's filled with anxiety.

Have I messed up replying?

Edited January 5 by MrCam
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[ExpatInItaly]

1 hour ago, MrCam said:

Have I messed up replying?

Well, no, because there's nothing to mess up anymore. 

And your reply was very benign anyway. You're in emotional turmoil because this is bringing up fresh pain over the break-up, but you haven't done anything wrong here. Let this sting pass, and you'll start to feel better again.