bab Posted February 8, 2006 Share Posted February 8, 2006 So, how did everybody do last week? What's everyone's goals for this week? I was down to 145.2 this morning. My goal for this week is to lose 2 lbs. Eating healthy. We'll see!! Link to post Share on other sites
Tangerina Posted February 8, 2006 Share Posted February 8, 2006 YAY, I am back down to 130. Before the holidays I was around 127-128, but gained a lot through laziness and chocolate. My first post on this thread had me at 134, so that is 4 lbs lost in 5 weeks.... not bad because I usually only seriously diet 4 or 5 days out of the week..... I mean, I try to be healthy on the weekends, but that is when I don't worry about portion size or avoid restaurants and say yes to random chocolate my BF tries to feed me... this weekend we did a juice fast together cuz he is trying to quit smoking and that helped.... I guess my new goal is to get the little scale needle solidly below 130 before next wednesday, I don't care if it is even just half a lb, I just want it below 130... my big goal was to be to 125 by spring break in 5 weeks, but I will settle for 127... this is where it starts to get harder for me, since 130 seems to be my "set point"... wait, that's not true.... in highschool I was around 133, and in college I got all the way up to 143 with dorm food, but easily got back to 135 and thought that that was my set point, but now I am below all of that, so maybe there are no rules... I have always heard that the last 10 lbs are the hardest, especially since I am technically in my healthy weight range... I just would prefer to be in the middle of that range instead of the upper fringe.... (101-136 is considered healthy for my height, I want to be 120) Link to post Share on other sites
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