I hate people who brag about their workouts...

[ReluctantRomeo]

Ehhh you're such a sweetie...!

 

Thanks :o

[tinktronik]

Tink, if you start posting * instead of " my ears are going to bleed.

No No not today ,no "rationale" for me today ,I'm sorry your common sense is up to You today and I'm sure you'll do a ine job of it .I think Praline is Touche's stripper name

[tinktronik]

Is that gold lame on your butt, or are you just happy to see me?

It me being happy to see you B_O , Whenever I get turned on my rump glows gold ,so you'll always see it like this whenever your near. :p

[blind_otter]

It's like the batman signal.

[electric_sheep]

I think both of you are right about the number of reps. Everyone is different. Some girls can get a moderate amount of bulk from working out (few reps), but to get that really pumped up look I think they do have to take hormones for the most part. Everyone responds differently.

 

Even those really pumped up guys have to take hormones.

 

I've always had sissy arms, and a very petite figure. Even when I pump lots of iron I can only gain so much bulk. I used to be embarrassed by this when I was younger. Now I realize how blessed I am to be thin, fit, and lilthe.

 

I just flew through 5 miles yesterday and it felt wonderful. Heavy endorphin rush. I was singing in the car on the way to get Chinese food.