pioneer Posted May 13, 2006 Share Posted May 13, 2006 Just a quick question for those of you that go running. How far do you run when you go, and also what kind of time do you do a mile in? Cheers Link to post Share on other sites
Guitar Wizard Posted May 13, 2006 Share Posted May 13, 2006 7 and a half minute miles (Averadge) and about 8 miles a day. Link to post Share on other sites
SharonSvick Posted May 16, 2006 Share Posted May 16, 2006 I've been hearing a lot of bad press about treadmill lately, I use those mostly in the gym. and my fastes mile yet is only 12 minutes. LOL but I am trying to quit smoking. I had my check up and heart and lungs are in tip top form for my age but I've always been active as well as being a smoker. I am ready to quick that habbit to the curb in the worse sorta way... I do enjoy running in my little town and I seem to kick a mile out a whole lot quicker than on the treadmill. and I use a stop watch. Link to post Share on other sites
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