traviss Posted May 20, 2006 Share Posted May 20, 2006 Well, I want to improve myself physically and etc. So far, I weigh 193 lbs, I am 16 years old (Sophomore in HS, going into Junior year), I am 5ft 8in (Or so, been awhile since I last measured) I am not muscular in my upper body, I have brown eyes, olive colored skin, and brown curly hair and am italian. I know english and a little bit of spanish and I live in the southwest and maintain a 3.3 GPA I have had 2 girlfreinds, the first broke up with me, I broke up with the second I want to be more appealing to girls, because so far I have been aiming kind of low on who I date, and nothing much has really come from the relationships. So far I know I need to lose alot of weight, so I have already gone on a diet I need to get rid of my acne, I am using ProActiv I need to bulk up a little bit, so I have been going to the YMCA and have been doing the tread mill, and lifted weights and I am not sure about where I should have hair and where should be shaved, so I was wondering.... Could you all please help me by giving me some tips or telling me what I should change? My picture is below, I took it in the morning, so it is a pretty onest picture, and yes, I have man-boobs and need to get rid of them... Could you also tell me what kind of excersise I should do to get rid of this fat? I am trying to be as honest as possible, but this is really hard for me.... Thank you, please be as honest and helpful as possible. EDIT: I also wanted to know what clothes might look good on me.... I usually wear jeans and button up shirts. Link to post Share on other sites
Chuckster Posted May 26, 2006 Share Posted May 26, 2006 Hi Travis Go to www.australiahasitall.com.au, there on the front page is an ebook about confidence and well being that has some usefull tips on the correct foods and exsercise you will need to do to lose weight and feel good. good luck Chuckster Link to post Share on other sites
SuperMonk Posted May 26, 2006 Share Posted May 26, 2006 lol 5'8" 193 lbs and you want to bulk up? I think losing about 30-40lbs before you start looking good is at call here. Link to post Share on other sites
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