Sparky Posted October 10, 2006 Share Posted October 10, 2006 Read the previous posts on this thread. Link to post Share on other sites
Author Pink Amulet Posted October 11, 2006 Author Share Posted October 11, 2006 I hear you Sand and Water. I don't drink any caffiene SG or drinks with sugar in them. Thanks for the post Sparky. I am not concerned with my own obesity. The chances of that are pretty low. But I am a journalist, my life is consumed with social woes. It is hard to switch it off at the end of the day. I am going to Hamilton Island, a tropical get away with girlfriends for the weekend will be much appreciated and hopefully I can find a guy to occupy my sleepless nights Link to post Share on other sites
latefragment Posted October 12, 2006 Share Posted October 12, 2006 i'm an insomniac. i don't sleep much to begin with but when i'm stressed or depressed about something (read: most of the time) i REALLY don't sleep. i've resorted to taking all kinds of sleeping pills on a sporadic basis (i.e. two weeks with nothing and then a few days of X sleeping pill). it sucks. i will go several days with very little sleep and feel utterly exhausted and still no sleep. going to see someone to talk about my anxiety, stress, etc. it comes from being a high strung personality. i need to learn to calm down. i'm glad you started this thread as a lot of people don't understand not being able to sleep. i am envious of those for whom sleep comes easily and can pretty much shut themselves off whenever. ???? i could never understand that. Link to post Share on other sites
Sparky Posted October 12, 2006 Share Posted October 12, 2006 I am going to Hamilton Island, a tropical get away with girlfriends for the weekend will be much appreciated and hopefully I can find a guy to occupy my sleepless nights Any chance I can come along? Link to post Share on other sites
Almost Posted October 12, 2006 Share Posted October 12, 2006 I am going to Hamilton Island, a tropical get away with girlfriends for the weekend will be much appreciated and hopefully I can find a guy to occupy my sleepless nights <<booking myself a ticket from Oregon to Hamilton Island>> Link to post Share on other sites
Almost Posted October 12, 2006 Share Posted October 12, 2006 Valerian is good. Yes, Valerian is the herb that they made the drug Valium from. There are a lot of herbal remedies that contain valerian and other calming herbs such as camomille, catnip, hops, skullcap, etc. Also herbal teas like Sleepytime and Tension Tamer. These all work for me when I need them, and they are natural and not addictive. Link to post Share on other sites
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